Tag Archives: Dry Babe

A Great Resource: The North American Menopause Society

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Founded in 1989, the North American Menopause Society is, in their words:

North America’s leading nonprofit organization dedicated to promoting the health and quality of life of all women during midlife and beyond through an understanding of menopause and healthy aging.

Its multidisciplinary membership of 2,000 leaders in the field – including clinical and basic science experts from medicine, nursing, sociology, psychology, nutrition, anthropology, epidemiology, pharmacy, and education – allows NAMS to be uniquely qualified to provide information that is both accurate and unbiased, not for or against any point of view.

See how important we menopausal types are. There’s a whole society in our honor.

And wow, is their website an amazing resource.  Here is the link, front and center, so you can’t miss it:

http://www.menopause.org

You’ll probably find the most  useful information in the section headed “For Women” (as opposed to the section for healthcare professionals):

http://www.menopause.org/Consumers.aspx

Do learn your way around this excellent resource.  The section on sexual health in menopause is quite well done, and especially useful as the sex stuff can hit you with a bang (no distasteful pun intended) and can be awkward to talk about:

http://www.menopause.org/sex.aspx

Thanks, American Menopause Society.

I‘m off to BlogHer on Thursday, thanks to the Estroven Good Sleep Challenge. If you’re going and want to meet for breakfast or lunch or a drink, shoot me an email!

Dry Babe!  In thanks for your enthusiastic response to the Dry Babe sleepwear giveaway, Wendy Collettt is offering Friend for the Ride readers a 15% discount. When you check out, use the code Friend15.

Grandma Talk: What Will They Name the Baby?

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My first grandchild, a boy, is due in six weeks!

I’m dying to know his name. We’ve only been told that it’s non-traditional.

I love it that Kath and Matt want to wait until their son is born to announce his name, but I sure would like to know.

Since they own and run the Great Harvest Bread Company in Charlottesville, Virginia, the family has nicknamed the baby “”Baker.”‘

Actually I like Baker for his real name, too.

Kath says that’s not going to be it.

Rats.

Daughter Laura has told me to shush up about the subject, but with only six weeks left, it just kind of popped out of me the other day.

“Will I like the name?” I asked Kath.

(Honest, Laura, I haven’t asked in like four plus weeks.)

“Yes,” Kath said,”but it might take you a day.”

A day? What’s a  day? Sounds good!

“Will your sister like it?”

“Yes,”Kath said. “Right away.”

Fair enough. Sisters often think alike.

“What about your dad?”

“It’s going to take him longer. He’s more traditional when it comes to names.”

I bet it only takes Cliff two days.

After all, a grandson, by any name, will be oh so sweet.

What about you grandmas (or grandpas) out there? Any fun name stories? Do share AND send any advice. Thanks!

Bingo Card:   I found the boys’ names on a site that generates Bingo cards. Seems like a good way to pick  a name when you’re stuck. Toss a bootie and see where it lands.

Here’s the delicious bread that inspired the baby’s first nickname. Photo courtesy Katherine Younger.

Contest Winner:  Congrats to Cheryl, who won the Dry Babe Nightgown. Thanks to Wendy for the guest post and for sponsoring the contest. Wendy has graciously offered to do another giveaway near the winter holidays. Thanks, Wendy!

Guest Post: Dry Babe for Hot Mamas! (and a Super Cool Nightgown Giveaway)

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A guest post by Wendy Collett, creator of Dry Babe:

In my business, I hear it all the time.  The changes to our bodies brought on by our dipping hormone levels are wreaking havoc on our health, our happiness our relationships and our sleep.  Like so many of you, I am not one to take this lying down – so to speak.

Sleep – Who Needs It? Turns out we all do:

A recent survey from the Better Sleep Council found that an increasing number of women feel that a good night’s sleep, like proper diet and exercise, is central to their overall health and well being. However, while they may understand this critical link, the poll also shows that women are failing to get the sleep they need.

Previous research shows that women are more sleep deprived than men, having greater difficulty falling and staying asleep and experiencing more daytime sleepiness. This most recent survey also found that some groups of women are experiencing more sleep loss than others. Regardless, women are united in their need to make sleep a priority to ensure optimal health and happiness.

 Quick Facts from the Survey

  • Sixty-eight percent (68%) of American women admit to sleeping less (and many much less) than recommended average of eight hours per night.
  • The top four factors that rob women of sleep:
    • Work- and/or family-related stress
    • Night Sweats
    • Ailments such as an allergy or cold
    • Uncomfortable mattress or pillow
  • One-third of women respondents feel that a balanced lifestyle requires a proper diet, regular exercise, and a good night’s sleep.

And so do we – which is the whole reason that Dry Babe came into being – those long sleepless nights I spent suffering from night sweats had to amount to something!

 For a long time, I would wake up at least once during the night soaking wet.  I had to get out of bed, towel off, change clothes and then try to get back to sleep. Does this sound familiar? Sometimes, hours later, there would be a repeat performance. Often, I would attempt to prod my husband to move over a bit to avoid sleeping in the “wet spot.” And the nights of interrupted sleep wore on and on.

At some point, I had the ingenious idea to sleep with a hand towel across my chest, between my skin and PJ’s. This worked wonders and I was now getting uninterrupted sleep. However, one July morning, I woke up before my husband.  He looked so peaceful and handsome. I then looked down and noticed the hand towel bursting out from the top of my night gown. This look was anything but cute.  I became incensed that there was no better solution – either sleep with a towel or wake up during the night wet? What kind of choice is that?

I got out of bed with a gleam if determination in my eye, fired up my lap top and got to work researching fabrics.  I had already spent the last three years trying every lotion, potion and garment for night sweats. Since the best solution so far had been the towel, I decided that I needed to start with fabrics that absorb.

This was a good plan because absorbent fabrics tend to be made from cotton and other natural materials.  I find polyester scratchy and uncomfortable and besides, it traps heat.  I bought small quantities of all the different types of cotton and high cotton content blends and tested them one per night for absorbency, comfort and softness.

After a while, I found the ultimate fabric that kept me dry and comfortable and tested it further by having a night gown made up in the fabric. It was important to me that the gown not only do its job (absorb moisture) but had to also be something that looked good on the body and felt good to the touch. No great granny looking night gowns need apply.

I had high hopes and some trepidation when I wore the night gown for the first time.  Will it do its job?  Will it be comfortable? Will it allow me to sleep through the night?  Turns out, the answer to all three questions is a big resounding YES! Eureka and hallelujah!  Sleep salvation can be found in sleepwear after all.

Not wanting to keep this sleep solution to myself, I went on to create Dry Babe so that other women can find comfort and a peaceful night’s sleep.  The response to Dry Babe has been overwhelming positive and we have received countless emails and testimonials that typically sound like this one:

I must say I didn’t wake up sweating at all with this beautiful night gown. Not only did I wake up dry I also had a good night sleep. YAY!!”- L.C. 

We at Dry Babe are honored to provide a sleep solution that works wonders on those problematic night sweats.

For optimal health and happiness, women need to make sleep a priority to ensure optimal health and happiness.  Dry Babe Absorbent Sleepwear for “Hot” Mamas helps to make Sleeping Beauties out of all of us.  Check out the website at www.drybabe.com.

Giveaway!  Wendy has kindly offered a nightgown to a winner!  Submit a comment saying you would like to win by July 18 at noon.  Winners will be chosen at random. Wendy sent me a Dry Babe nightgown. Although my own night sweats are over, I love the comfort, color, and fit of the gown, and it sure is cool on summer nights.

About Wendy:  Wendy Collett is the CEO and founder of Dry Babe™ – Absorbent Sleepwear for “Hot” Mamas -an innovative sleepwear solution for women experiencing night sweats.