Beautycounter: Anti-Aging Line + A Giveaway

A post by my youngest daughter Laura Allen:

I have been bugging my mom to start a skincare routine for years. She’s somewhat of a minimalist when it comes to beauty & skincare and wasn’t convinced anti-aging products would really make a difference in her skin.

Then my sister and I joined the Beautycounter movement in April, and my mom agreed to try it all!  She’s now using the resurfacing peel, anti-aging night cream, brightening oil, makeup line, and more, and her skin is brighter, more hydrated, smoother, and has less age spots in just a matter of months.

If you’re not familiar with Beautycounter, the skincare & beauty company is making headlines because they are committed to safer skincare products and have banned over 1500 harmful chemicals from their products (known as The Never List). They are also certified B Corp, and have a strong mission of advocacy, investing in research, and giving back.

But the icing on the cake is that the products are amazing! Especially the new anti-aging line, known as Countertime. This line contains two plant-based ingredients: bakuchiol, a derivative from the Asian babchi plant, and Swiss Alpine rose, a plant extract from the Swiss Alps. Bakuchiol has been shown to provide skin-care results that are comparable to retinol—without potentially harmful side effects—and Swiss Alpine rose boosts the skin’s antioxidant defense. Known as a ‘Retinatural Complex,’ these new ingredients have strong clinical data and rave reviews so far. The Countertime line includes:

Lipid Defense Cleansing Oil – This is a lightweight oil that removes makeup and dirt without stripping essential lipids from skin.

Mineral Boost Hydrating Essence – This is similar to a toner in that it prepares the skin to absorb products, but it also hydrates and has a lightweight, milky consistency.

Tripeptide Radiance Serum – This is a rejuvenating treatment that helps with skin firmness and elasticity, while also reducing the appearance of fine lines and wrinkles.

Antioxidant Soft Cream (AM) – Provides hydration and protects the skin barrier; designed for use in the morning/under makeup.

Tetrapeptide Supreme Cream (PM) – This is a rich, hydrating night ream for elasticity and firming.

Ultra Renewal Eye Cream – This revitalizes the eye area and reduces the appearance of under-eye shadows and crow’s feet.

Giveaway: Curious to try Beautycounter?

I’m giving away Countertime samples to two Friend for the Ride readers. The sampler packs include the Lipid Defense Cleansing Oil, Mineral Boost Hydrating Essence, Tripeptide Radiance Serum, Tetrapeptide Supreme Cream (night cream). Just leave a comment by October 10 to enter the giveaway!

As a Beautycounter consultant, I’m happy to answer any questions you might have about products & ingredients or make recommendations based on your goals/skin.

 

PS: Like to get your holiday shopping finished early? The Beautycounter holiday line will launch on the website October 7th, and includes gift sets, limited edition products, and travel-sized samplers that make excellent holiday or thank you gifts.

Skin! 10 Ways To Start The Anti-Aging Process at Any Age

A post by freelance writer Elizabeth Rago:

It’s never too late to start the anti-aging process. From encouraging cell renewal to seeking out professionals to recommend skin care products, here are 10 tips to reviving the vibrant and youthful skin you were born with…

1. Exercise–Dinana Rodriguez of everydayhealth.com lists 5 ways working out can benefit your skin and besides boosting oxygen and unclogging the toxins in your pores, exercise eases stress making that natural happy glow shine.

2. Wear (SPF) protection–Exposure to the sun can happen any time you step outside, so choosing a sunscreen with a high sun protection factor (SPF) and applying properly is key.

3. Be patient–If you are starting a new regimen, whether it isa change in diet or testing out new skin care, give your body some time to respond to the switch in routine. You are planting a seed of healthy goodness inside your body and while you can’t see the results yet, the benefits will bloom in time.

4. Lather Up–Keeping your skin hydrated is a key element to the anti-aging process. Supple skin reduces the appearance of fine lines and wrinkles.

5. Control Yourself and Don’t Over-exfoliate–“It’s no coincidence that women often start to overdo it in terms of exfoliation at midlife,” said The International Dermal Institute’s Director of Global Education Annet King.“This is when the cell-turnover begins to slow, and the skin’s overall metabolism subtly declines. In response, many women may get a bit reckless, wanting to “amp up” the exfoliation.”

6. Protect Yourself From the Sun Even In Cold Temperatures– Use a tinted moisturizer with an SPF, even during cold months when it might appear that the sun is not strong enough to cause damage.

7. Encourage Cell Renewal– In your 20’s, your skin cells were full of cell turnover energy, busting out fresh new cells every 14 -25 days. But as we age, too many poor choices like all-nighters or the overuse of alcohol starts to catch up with us, not to mention what our skin is exposed to environmentally. New Beauty Editors suggest you stay away from sweets, “Sugar will boost inflammation’s damaging effects, but eating good fats and oils, like tuna, salmon, soybeans, tofu, olive oil and avocado, help regulate cell metabolism, boost cellular repair and suppress inflammation.”

8. Get Educated – “It’s so important to interview, consult and map out the facial conditions of your client, as a free service before any product purchase and certainly before any professional service,” Annet King impresses to students who are preparing to become licensed estheticians and professional skin therapists.

9. Eat healthy – We are bombarded with the message “eat healthy”, but it’s important to take into account your personal lifestyle. The Mayo Clinic’s approach to diet “aims to teach you how to choose healthy foods and portions and to develop healthy lifestyle habits so that you can maintain a healthy weight for life.”

10. Invest In Quality Skin Care, But Don’t Break The Bank– It is important to find out from a professional what kind of skin care products you should use, but natural health and wellness practitioner, Dr. Andrew Weil, disagrees that buying expensive products ensures healthy skin. In fact, he says, “The best ways to maintain skin health aren’t very glamorous and certainly aren’t overly costly: good nutrition, adequate intake of both water and essential fatty acids, and daily use of a good antioxidant multi-vitamin and mineral supplement.”

Elizabeth Rago is a freelance writer specializing in health, wellness, and women’s lifestyle content, working with yoga studios, chiropractors, mental health, and wellness practitioners. Elizabeth writes the weekly column, The Circular Home for Chicago Shopping (an editorial partner of the Chicago Tribune) and is Senior Editor of All Things Girl, highlighting topics related to the modern domestic woman. She has been published in Mamalode Magazine, MOMentumNation.com, and thesavvyfreelancer.com.  Connect with Elizabeth on Twitter, LinkedIn, Houzz, and Google+.

Age Spots: A Slight TMI Post

When I saw this photo of my grandson Mazen, taken on his first birthday in September, my immediate emotion was: What a happy, festive day!

But this grandma’s second thought was: Look at those large age spots ( two inches above my right thumb near my wrist). They bother me whenever I look down at them. Now they’re popping up in pictures.

So………

At Chapel Hill Dermotology for a skin check two weeks later, I held out my hand. “Can we get rid of these?”

“I can freeze them off,” Dr. Becker offered.

“How much?”

“Charge is one hundred dollars.”

Hmmm…..

A hundred dollars.

Two dinners out.

Two new dresses at a really good sale.

or……..

Two big old age spots gone forever.

“Will it actually work?”

The nurse, about my age, stretched out her hands. “Yep!”

No spots there.

I looked at my own hand, and then I looked at the doc. “Zap me.”

I felt some burn, and ten minutes later, this is what they looked like:

I took photos of the healing process, but daughter Kath said they were too gross to post. The spots blistered up. Then scabs formed and after about two weeks, fell off.

They are now smallish smudges. I hope in time, they’ll fade to invisible.

At what price youth? Beauty?

I’m not sure, but I’m glad those extra-large age spots are gone.  To me, the one hundred dollars was well spent.

But guess where a chunk of the next hundred is going?

Someone’s getting  a train set and accessories for Christmas.

Choo! Choo!

PS. I have plenty more age spots; I’m not ditzing, in general, on those marks of time. The two I had zapped were just so big, I was glad to see them go.

Your Memory on Jackfruit

A guest post by blogger Beth Waters:

From the minute we are born, our bodies age. As our bodies age, they decline. Our bodies are powerful machines that are working longer and longer as the generations pass, there is no wonder we need a little tune up from time to time.

A scary part of aging is memory loss. So how do we prevent this and make our bodies stronger?

One of the most important things we can do to preserve our memories is to keep using your brain!

Think about this: When we get older we retire, and we stop having to use our brain as a huge source of information. Don’t let retirement stop you from using your brain.

Here are some simple things to do that act as a tune up for your brain:

• Play a game- make your brain pay attention to a game. This will get your brain thinking about numerous things whether it is the next move, word, puzzle piece, number, etc.
• Exercise- just because your body is aging doesn’t mean it’s time to rest. Studies show that exercising, even brisk walking will help your brain grow new blood vessels, dendrites, and neurons. A sedentary life will not only increase the decline in you physical health, but also your mental health.
• Learn something new- It is as easy as learning new information. Learn new activities, words; take on a new hobby, language, or activity. These simple things will make your brain remember new things and do things it has never processed before.

Make this part of every day in your life and your brain will be happy about it. To start you off on the healthy habit to brain health, I’ll make it easy: I bet you don’t know jack about a jackfruit.

Think of the jackfruit as the big, gangly kid on the playground who smells kind of funny. These suckers can weigh up to a whopping 80 pounds, are covered in spikes and (unfortunately) smell rotten once ripe. Mmm… appetizing, right?

Well, don’t be so quick to judge; the jackfruit also happens to be a vitamin/antioxidant powerhouse and is surprisingly delicious! The flavor is sweet, fruity, and an excellent addition to desserts. It tastes a little bit like the combination of an apple and banana.

Here are some stats:

• Good source of vitamin C
• Full of B-complex vitamins
• Contains tons of fiber
• Known energy booster
• Jam-packed full of potassium, magnesium, and iron

When cut open, the jackfruit reveals a series of fruit pockets that contain giant brown seeds and delicious fruity flesh.

If this intimidates you, never fear! You can buy pre-cut, canned jackfruit—but be forewarned, you will lose some of the flavor. For those brave enough to try, I would recommend picking up and working with a fresh jackfruit.

Want to hear something really crazy? Jackfruit is an excellent substitute for meat, particularly in recipes that call for shredded/pulled meat.

My girls and I recently whipped up the recipe described in the linked article, and let me tell you, it was delicious! It really did taste like juicy meat. It’s an awesome option for vegetarians looking for tofu-less alternatives.

It seems like the jackfruit just further proves that you can’t judge a book by its cover!

Take this exercise of learning something new even further by trying something new. I bet you don’t know jack about what a jackfruit tastes like.

Beth Waters is the mother of two rambunctious children, a blogger on health and fitness, and a freelance writer for health companies such as Liberty Medical. She’s been inspired to live a long and healthy life and enjoys sharing her experiences through her blog, Carrots Over Cake. She’s pictured below with her daughter Jena.